Midsummer Wellbeing Adventure
Julia Sands
A summary
Celebrate the light of Midsummer with a full day of therapeutic & restorative adventures in beautiful natural surroundings. Led by two experienced outdoor activity guides, this nourishing experience for women will leave you feeling stretched, satisified and blissed out.
Begin with a nature connection hike guided by Julia, a wilderness therapy practitioner, across the Seven Sisters cliffs from East Dean to Exceat.
After lunch, enjoy a gentle paddle down the Cuckmere Meanders, with SUP guide Leonora, pausing for some waterborne yoga.
We will finish the day with some deep relaxation back on land.
Tickets
One place
£125One place
£125What you'll need
A day pack or small rucksack to be carried on the walk with:
A warm layer
Water bottle
Suncream
Packed lunch
A swim bag or dry bag will be able to be left securely at the SUP location, with:
Sea shoes/sandals or trainers that don't mind getting wet
Swimming costume
Towel
Change of warm clothes for after SUP
About your mentor
Julia Sands
Julia Sands
I am an ex-English teacher, expedition leader, tutor and wilderness therapy facilitator. I love walking in the wilderness, connecting people to their well-being through nature, and I have a labradoodle called Sheikh who also loves the outdoors!
Learning aim
Aim 1
Location
What's provided
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Refunds are not generally available, but may be considered with sufficient notice.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
