A wild, invigorating and nurturing residential workshop for women, to immerse yourself in nature and emerge feeling connected to yourself, others and the landscape. We start the day early in the morning with a swim in the sea, warming up afterwards with coffee and breakfast on the beach. A short walk leads us to our base for the day; an eco-education centre in a beautiful nature reserve overlooking the sea. There we will connect to our bodies and each other through yoga, gentle exercises and authentic conversation. From this space, we set out on a 5-6 mile eco-therapy wilderness walk, during which we will use aspects of the landscape as invitations for nature connection and sharing. After a picnic lunch at a beauty spot, a session of forest bathing and a mindfulness meditation, we head back to our base for a cup of tea and a rest, or free time to explore the nature reserve. As evening approaches, you are invited to join us in our beautiful woodland garden. It's a unique and intrica...
About your Mentor
About your Mentor
I run an eco-therapy business and regularly lead wilderness well-being walks and multi-day hiking journeys. For 6 years I have been facilitating well-being workshops for women focusing on nature connection and authentic sharing. I am qualified in leading walks, remote first aid and mental health first aid. I am an experienced facilitator with training in counselling. I have lived, walked and swum in the local area for 8 years. I know it intimately and love it passionately. I am inspired to create connections between people, and to have people feel connected to nature and the land.
Strengths to develop
Public Liability Insurance
First Aid Training
First Aid Kit
Coronavirus Safety Policy
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
• No refunds are given except in the case of a cancellation by the Mentor.