Chair yoga @ the St Leonards Studio

Royal Victoria Hotel

Location address: St Leonards-on-sea, TN38 0BD
Chosen age group:

Ages: 18 - 105 years

Available tickets:
Session Ticket £3 per session
Next date: Friday 8th Nov,
A summary
Do you have decreased mobility; do you want to increase your strength and mobility in a safe and relaxing environment? Then why not book onto our weekly chair-based yoga class. This weekly class will provide you with an introduction to chair-based yoga, with Zowie from the St Leonards Studio. All equipment is provided. This class is for adults aged 18+ Booking is essential If you have any questions, please email the Active Hastings team at activehastings@hastings.gov.uk Booking via EEQU for the first time? If you need help setting up your account, check out the ‘Getting Started’ information at https://help.eequ.org/en/articles/3301219-how-do-i-join-to-make-bookings or give us a call on 01424 451051.
About your mentors
Active Hastings
Physical activity sessions for everyone!
Active Hastings is an externally funded partnership project between Hastings Borough Council and East Sussex County Council Public Health. We have been working in partnership since 2006 to give local residents easy, fun ways to get their everyday dose of physical activity. It only takes 150 minutes of moderate intensity physical activity each week for adults and 60 minutes every day for children to benefit your health, both mental and physical. You can even break it down into 10 minute slots! All of our team are experienced sports coaches, fitness instructors and play workers, who are passionate about working with people of all ages in Hastings and St Leonards. We run free or low cost sessions throughout the year, as well as holiday activities as part of the Holiday Activity and Food programme.
Zowie Martin
Yoga Teacher
Zowie Martin is a BWY teacher with 24 years teaching experience and additional qualifications in massage, energy work and mindfulness. Slow paced, meditative and inclusive classes for body mind and spirit for all levels of experience and ability.
Pricing information
Ticket nameSession Ticket
Price£3
LEARNER REFLECTIONS0 reflections
Where we'll be
St Leonards Studio, Royal Victoria Hotel, Marina, St Leonards-on-sea, East Sussex, TN38 0BD
WHAT’S PROVIDED
Equipment
Safety

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 24 hours before the start to receive a full full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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