Chair yoga @ the St Leonards Studio

Active Hastings

Chair yoga @ the St Leonards Studio block mentored by Active Hastings
Found in Collections
Active HastingsActive Hastings
Ages
18 - 105
Location
St Leonards Studio, Royal Victoria Hotel, St Leonards-on-sea
Next date
21st August, 13:30 – 14:30
Tickets
£0 - £3

A summary

Do you have decreased mobility; do you want to increase your strength and mobility in a safe and relaxing environment? Then why not book onto our weekly chair-based yoga class. This weekly class will provide you with an introduction to chair-based yoga, with Zowie from the St Leonards Studio. All equipment is provided. This class is for adults aged 18+ Booking is essential Quick reminder: If your plans have changed and you can no longer make it, please cancel your booking. We have a full waiting list and want to ensure every space is used. If you have any questions, please email the Active Hastings team at activehastings@hastings.gov.uk Active Hastings wants everyone to be able to join in, no matter their budget. We use a simple sliding scale ticket system so you can choose what you can afford: • £3 – the suggested price that helps cover the cost of running the session • £2 – a lower price if money is tight • Free – for people on low incomes or receiving benefits The free tickets work on trust. If you can pay £3 or £2, please do, so that the free tickets are available for those who really need them. Booking via EEQU for the first time? If you need help setting up your account, check out the ‘Getting Started’ information at https://help.eequ.org/en/articles/3301219-how-do-i-join-to-make-bookings or give us a call on 01424 451051.

Tickets

Suggested ticket price

£3
18 - 105

A little helping hand

£2
18 - 105

Need it on us

£0
18 - 105

Getting active again

If you’ve had surgery within the past 12 weeks, it’s important you follow your doctor's advice on getting active again. For information on getting active after surgery visit the NHS webpage ‘Getting back to normal’ https://www.nhs.uk/tests-and-treatments/having-surgery/recovery/ or call the Active Hastings GP Link Worker on 01424 451051.

Bus information

For information on bus services operating in this area, please visit the Stagecoach website: https://www.stagecoachbus.com/plan-a-journey (sorry we are unable to hyperlink from this site, therefore, please copy and paste into your website browser). By choosing the bus, you’re helping to reduce your carbon footprint, cut down the traffic and improve air quality.

About your mentors

Active Hastings

Active Hastings

Physical activity sessions for everyone!

Zowie Martin

Zowie Martin

Yoga Teacher

Yoga Teacher

Location

St Leonards Studio, Royal Victoria Hotel, Marina, St Leonards-on-sea, East Sussex, TN38 0BD

What's provided

Equipment

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

If you need to cancel your booking, no problem at all, just let us know at least 24 hours before the session. If you don’t cancel and don’t attend, it will be recorded as a no show. Our sessions often fill up quickly, so to give everyone a fair chance to take part, we operate a three strike policy. If you book a free ticket and don’t attend three sessions without cancelling, any future free bookings will also be cancelled. If you have any questions or need support, please feel free to get in touch with a member of the Active Hastings team, we’re always happy to help.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.