Weighted Neuro Gym Session

Play Sport Fitness Hub

Organisation links
Location address: Hastings, TN34 2AX
Chosen age group:

Ages: 18 - 60 years

Available tickets:
Suggested Price £3 per sessionLower price ticket £2 per sessionFree ticket Free
Next date: Tuesday 19th Nov,
A summary
Please note: From the road this venue is signposted Hastings United Sport and Social Club. A weighted exercise class, at the gym, designed to improve your range of movement, balance, strength, cardiovascular fitness and coordination. The class is led by a fully qualified Exercise Specialist for Neurological conditions. This class is suitable for people with neurological conditions, such as: Early Onset Parkinson’s, MS and Fibromyalgia, aged 18 to 60. If you would like to speak to a member of the exercise referral team to see if this class is appropriate for you, please contact Jas our Active Hastings, GP Link Worker on 07870 907246 and leave a voicemail message and we will call you back. To help keep this class going, the suggested ticket price is £3, however, if the cost is a barrier, we have different ticket options available. This class is subsidized with thanks to funding from Parkinson's UK. Booking via EEQU for the first time? If you need help setting up your account, check out the ‘Getting Started’ information at https://help.eequ.org/en/articles/3301219-how-do-i-join-to-make-bookings or give us a call on 01424 451051.
About your mentors
Active Hastings
Physical activity sessions for everyone!
Active Hastings is an externally funded partnership project between Hastings Borough Council and East Sussex County Council Public Health. We have been working in partnership since 2006 to give local residents easy, fun ways to get their everyday dose of physical activity. It only takes 150 minutes of moderate intensity physical activity each week for adults and 60 minutes every day for children to benefit your health, both mental and physical. You can even break it down into 10 minute slots! All of our team are experienced sports coaches, fitness instructors and play workers, who are passionate about working with people of all ages in Hastings and St Leonards. We run free or low cost sessions throughout the year, as well as holiday activities as part of the Holiday Activity and Food programme.
Sue Hull
Fun fitness and wellbeing instructor
I'm a highly qualified clinical exercise referral specialist who is CIMSPA registered. I'm passionate about helping people access and enjoy structured exercise. I care deeply about making people feel better about themselves physically and psycholigically. I'm probably a bit too enthusiastic sometimes! I try to make all my sessions realistic, effective & safe but above all fun. Everybody is welcome, no judging please! Oh, and I'm making no apologies for cheesy tunes.
Pricing information
Ticket nameSuggested Price
Price£3
InformationSuggested contribution to supported the costs to keep the session going
Ticket nameLower price ticket
Price£2
InformationDon't let cost be a barrier, have a lower price ticket if you need to.
Ticket nameFree ticket
Price£0
InformationDon't let cost be a barrier - have this on us if you need to.
LEARNER REFLECTIONS0 reflections
Where we'll be
Play Sport Fitness Hub - The Firs, Elphinstone Road, Hastings, East Sussex, TN34 2AX
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 48 hours before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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