Weighted Neuro Gym Session

Please note: From the road this venue is signposted Hastings United Sport and Social Club. A weighted exercise class, at the gym, designed to improve your range of movement, balance, strength, cardiovascular fitness and coordination. The class is led by a fully qualified Exercise Specialist for Neurological conditions. This class is suitable for people with neurological conditions, such as: Early Onset Parkinson’s, MS and Fibromyalgia, aged 18 to 60. If you would like to speak to a member of the exercise referral team to see if this class is appropriate for you, please contact Jas our Active Hastings, GP Link Worker on 07870 907246 and leave a voicemail message and we will call you back. This class is subsidized with thanks to funding from Parkinson's UK. Active Hastings wants everyone to be able to join in, no matter their budget. We use a simple sliding scale ticket system so you can choose what you can afford: • £3 – the suggested price that helps cover the cost of running the session • £2 – a lower price if money is tight • Free – for people on low incomes or receiving benefits The free tickets work on trust. If you can pay £3 or £2, please do, so that the free tickets are available for those who really need them. Booking via EEQU for the first time? If you need help setting up your account, check out the ‘Getting Started’ information at https://help.eequ.org/en/articles/3301219-how-do-i-join-to-make-bookings or give us a call on 01424 451051.

For information on bus services operating in this area, please visit the Stagecoach website: https://www.stagecoachbus.com/plan-a-journey (sorry we are unable to hyperlink from this site, therefore, please copy and paste into your website browser). By choosing the bus, you’re helping to reduce your carbon footprint, cut down the traffic and improve air quality.