Eequ · After school. In place of school. Beyond school.
Stressed? Mindfulness and Wellbeing for students and young people
Mentored by Annie Akasati McAuley)
For ages: 18+ years
A practical, interactive 90 minute introduction to secular mindfulness, including tools for managing stress. Expect short guided practices, relevant theory and research; with time for questions and discussion. For students and young people: no prior experience necessary.
Strengths to develop
Public Liability Insurance
First Aid Kit
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
Church of the Annunciation, 89 Washington Street, Brighton, Brighton and Hove, BN2 9SR
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• No refunds are given except in the case of a cancellation by the Mentor.