YOGA for EYES
Mentored by Lila Schwair
Forest Row, RH18 5HG
For ages: 18 - 18+
£15
Next date: None - message Mentor to express interest
A SUMMARY
In this workshop, I first give an overview of how our vision works (everything we see or don't see) and how it is directly related to our brain and emotional states. I then introduce easy-to-do exercises and relaxation techniques that can improve or maintain our eyesight, and be easily incorporated into our daily routine.
About your Mentor
About your Mentor
Lila
Having worked as a professional photographer, photo editor, and visual artist for many years, I know of the importance of good eyesight. Having been trained as a yoga teacher (550h+) and health coach, gave me the tools to help you (and myself :) to maintain and improve our health and wellbeing, in order to be are able to develop into our highest potential.
Learning aims
Strengths to develop
What's provided
Drinks
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Coronavirus Safety Policy
Please note
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
Where
we'll be
Freshfield Bank, Forest Row, East Sussex, RH18 5HG
Pricing information
Standard price: £15
Pricing information
Cancellation
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• No refunds are given except in the case of a cancellation by the Mentor.
Cancellation
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