Eequ · After school. In place of school. Beyond school.

YOGA for EYES

Mentored by

Lila Schwair

Location address: Forest Row, RH18 5HG
Chosen age group:

For ages: 18 - 18+ years

Available tickets:
Standard £15
Next date: None - message Mentor to express interest
A SUMMARY
In this workshop, I first give an overview of how our vision works (everything we see or don't see) and how it is directly related to our brain and emotional states. I then introduce easy-to-do exercises and relaxation techniques that can improve or maintain our eyesight, and be easily incorporated into our daily routine.
About your mentor
Lila Schwair
When your mentor provides a strapline it will go here
Having worked as a professional photographer, photo editor, and visual artist for many years, I know of the importance of good eyesight. Having been trained as a yoga teacher (550h+) and health coach, gave me the tools to help you (and myself :) to maintain and improve our health and wellbeing, in order to be are able to develop into our highest potential.
Learning aim
Aim 1
To improve and/or maintain clarity of vision.
Pricing information
Ticket nameStandard
Price£15
PHOTO GALLERY
Where we'll be
Freshfield Bank, Forest Row, East Sussex, RH18 5HG
WHAT’S PROVIDED
Drinks
Safety
Basic DBS
Risk Assessment
Public Liability Insurance
First Aid Training
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
No refunds are given except in the case of a cancellation by the Mentor.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.