YOGA for EYES

Lîla Schwair

Ages
18+
Location
Next date
No upcoming dates
Tickets
£15.45

A summary

In this workshop, I first give an overview of how our vision works (everything we see or don't see) and how it is directly related to our brain and emotional states.
I then introduce easy-to-do exercises and relaxation techniques that can improve or maintain our eyesight, and be easily incorporated into our daily routine.

Tickets

Standard

Adults 18+
£15.45Inc. 3% fee

About your mentor

Lîla Schwair

Lîla Schwair

Having worked as a professional photographer, photo editor, and visual artist for many years, I know of the importance of good eyesight. Having been trained as a yoga teacher (550h+) and health coach, gave me the tools to help you (and myself :) to maintain and improve our health and wellbeing, in order to be are able to develop into our highest potential.

Learning aim

Aim 1

To improve and/or maintain clarity of vision.

Location

Freshfield Bank, Forest Row, East Sussex, RH18 5HG

What's provided

Drinks

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

No refunds are given except in the case of a cancellation by the Mentor.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

YOGA for EYES - image 1
YOGA for EYES - image 2