The Well-being Community - Tablehurst
Sam Rehan - SamRehan.com
A summary
What do you want to ACHIEVE?
Do you want to reduce your stress, access well-being techniques, gain more energy, or you have other specific goals in mind?
Zero quick fixes. Small manageable steps to achieve more NOW, with results you can feel.
Sam brings a WEALTH of techniques to you, and meets you where you are at currently, with lots of encouragement and reassurance.
"I help you to access your inner strength, gain clarity and make braver choices, for an easier work and personal life." - Sam
A supportive group for you to connect, calm and co-create.
- greater well-being
- more smiles and laughter
- expand your natural energy
- share your dreams and turn them into plans - enjoy the NOW
Age 16+
Sam's vision: To teach straightforward well-being adjustments to support all people in reaching their full potential. *** getting a little bit closer every day to who you want to be.
Tickets
Drop-in
£0Drop-in
£0About your mentor
Sam Rehan - SamRehan.com
Sam Rehan - SamRehan.com
Sam is a Wellness Professional who had shared her smile and supportive strengthening techniques to people from all walks of life: foster children, autistic teenagers, clients with dementia, mothers and more. Sam is a Craniosacral Therapist (since 2008) and a Laughter Yoga teacher (since 2016). She is a highly experienced workplace trainer and has trained and faciliated groups in over 44 locations worldwide. Sam works with individuals, employees and leaders to access more well-being easily, and FAST with sustainable results. Her aim is for everyone to have a positive experience. Sam is the author of Laugh More: Soar in your Health, Career and Relationships. She teaches you to Be well. Work Well. Lead Well. SamRehan.com
Learning aims
Aim 1
Aim 2
Location
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
