The Well-being Community - Tablehurst

Sam Rehan - SamRehan.com

The Well-being Community - Tablehurst block mentored by Sam Rehan - SamRehan.com
The Well-being Community - Tablehurst block mentored by Sam Rehan - SamRehan.com
Ages
18+
Location
Tablehurst Farm Shop and Cafe, Forest Row
Next date
No upcoming dates
Tickets
£0

A summary

What do you want to ACHIEVE? Do you want to reduce your stress, access well-being techniques, gain more energy, or you have other specific goals in mind? Zero quick fixes. Small manageable steps to achieve more NOW, with results you can feel. Sam brings a WEALTH of techniques to you, and meets you where you are at currently, with lots of encouragement and reassurance. "I help you to access your inner strength, gain clarity and make braver choices, for an easier work and personal life." - Sam A supportive group for you to connect, calm and co-create. - greater well-being - more smiles and laughter - expand your natural energy - share your dreams and turn them into plans - enjoy the NOW Age 16+ Sam's vision: To teach straightforward well-being adjustments to support all people in reaching their full potential. *** getting a little bit closer every day to who you want to be.

Tickets

Drop-in

£0
18+

About your mentor

Sam Rehan - SamRehan.com

Sam Rehan - SamRehan.com

The Well-being Motivator

Sam Rehan - SamRehan.com

Sam is a Wellness Professional who had shared her smile and supportive strengthening techniques to people from all walks of life: foster children, autistic teenagers, clients with dementia, mothers and more. Sam is a Craniosacral Therapist (since 2008) and a Laughter Yoga teacher (since 2016). She is a highly experienced workplace trainer and has trained and faciliated groups in over 44 locations worldwide. Sam works with individuals, employees and leaders to access more well-being easily, and FAST with sustainable results. Her aim is for everyone to have a positive experience. Sam is the author of Laugh More: Soar in your Health, Career and Relationships. She teaches you to Be well. Work Well. Lead Well. SamRehan.com

Learning aims

Aim 1

To access relaxation techniques, feel better and expand your emotinal and physical health.

Aim 2

Connect with others. Feel supported. Learn what works for YOU.

Location

Tablehurst Farm Shop and Cafe, London Road, Forest Row, East Sussex, RH18 5DP

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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