Eequ · After school. In place of school. Beyond school.
Children's Yoga at Peacock Montessori
Inspiring movement and calm
Mentored by Melanie SharmanMentor summary: Harmonic development and growth with yoga
For ages: 2 - 4 years
What we'll do
We are delighted to offer yoga classes to children from 2 to 4 years old within The Peacock Montessori Nursery. During our children’s yoga class, we explore yoga postures (asanas), which we link to animals or other elements of nature. We introduce children to the flow of the various poses that are linked to one another; a flow like practice through story telling, song and rhyme. We encourage them to take part in balancing exercises, helping to focus their minds and determination. Our balance path is a favourite and consists of stepping stars, yoga blocks, hedge hogs and sometimes a prickly mat. We will do breathing exercises designed to guide young children towards ‘breath awareness’ and how they can use this ‘superpower’ in class and in their daily lives. To close each class, we rest with a relaxation practice which allows children to find a way to conjure up inner peace and they learn basic meditation and visualisation techniques in a playful way. The whole practice may support ...
Public Liability Insurance
First Aid Training
First Aid Kit
Coronavirus Safety Policy
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
The Peacock Montessori Nursery, Old Bury Road, Diss, Suffolk, IP21 4AD
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• No refunds are given except in the case of a cancellation by the Mentor.