Oldie but Goldie

20/20 Health

Oldie but Goldie block mentored by 20/20 Health
Ages
55 - 100
Location
Bexhill Leisure Centre, Bexhill-on-Sea
Next date
10th August, 16:15 – 17:00
Tickets
£2 - £4

A summary

Join the lovely Kate from the 20/20 Health, for this gentle exercise class to music, playing only the best music from 50s, 60s and 70s. Are you struggling with your mobility and strength, or have you suffered with falls, this class is for you, designed to help with balance, co-ordination and stamina. All exercises have adaptions or alternatives to make the class suitable for all levels, with optional floor work. All equipment is provided for you, so just bring a water bottle with you, For more information, please email Jas at 2020exercisereferral@gmail.com or ring us on 07872 525 432

Tickets

Suggested fee

£4
55 - 100

Suggested contribution to supported the cost to keep the session going

Little Helping Hand

£2
55 - 100

Don't Let cost be a barrier, have a lower price ticket if you need to

When you arrive

The session itself is upstairs in the studio, if the stairs cause you a problem don't worry as there is a lift on site, just ask at reception and they will gladly help you along your way.

About your mentors

20/20 Health

20/20 Health

Exercise Referral Scheme

Kate Bratton

Kate Bratton

Friendly and laid back

Friendly and laid back

Location

Bexhill Leisure Centre, Down Road, Bexhill-on-Sea, East Sussex, TN39 4HS

What's provided

Equipment

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

Cancel at least 24 hours before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.