Oldie but Goldie

A gentle exercise class to music

Location address: Bexhill Leisure Centre, Bexhill-on-Sea
Chosen age group:

Ages: 55 - 100 years

Available tickets:
Suggested fee £3 per sessionLittle Helping Hand £2 per sessionFree Ticket Free
Next date: Monday 12th May,
A summary
Join the lovely Kate from the 20/20 Health, for this gentle exercise class to music, playing only the best music from 50s, 60s and 70s. Are you struggling with your mobility and strength, or have you suffered with falls, this class is for you, designed to help with balance, co-ordination and stamina. All exercises have adaptions or alternatives to make the class suitable for all levels, with optional floor work. All equipment is provided for you, so just bring a water bottle with you, For more information, please email Jas at 2020exercisereferral@gmail.com or ring us on 07872 525 432
About your mentors
20/20 Health
Exercise Referral Scheme
20/20 Health is an exercise referral scheme, we specialise in creating exercise programmes for people with medical conditions, to help reduce the effects of their medical condition(s) and improve their daily lifestyle. We are accredited to the NHS, fully insured, and all our instructors are DBS checked, first aid trained, and have many years experience. We work across Hastings & Bexhill
Kate
Friendly and laid back
I have been fitness professional for over 20 years, specialising in studio based exercise classes. I love mixing up my sessions and playing all the classics from 50s, 60s and 70s music
When you arrive
The session itself is upstairs in the studio, if the stairs cause you a problem don't worry as there is a lift on site, just ask at reception and they will gladly help you along your way.
Pricing information
Ticket nameSuggested fee
Price£3
InformationSuggested contribution to supported the cost to keep the session going
Ticket nameLittle Helping Hand
Price£2
InformationDon't Let cost be a barrier, have a lower price ticket if you need to
Ticket nameFree Ticket
Price£0
InformationIf cost is barrier have a session on us
LEARNER REFLECTIONS0 reflections
Where we'll be
Bexhill Leisure Centre, Down Road, Bexhill-on-Sea, East Sussex, TN39 4HS
WHAT’S PROVIDED
Equipment
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 24 hours before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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