Oldie but Goldie
20/20 Health
A summary
Join the lovely Kate from the 20/20 Health, for this gentle exercise class to music, playing only the best music from 50s, 60s and 70s.
Are you struggling with your mobility and strength, or have you suffered with falls, this class is for you, designed to help with balance, co-ordination and stamina.
All exercises have adaptions or alternatives to make the class suitable for all levels, with optional floor work.
All equipment is provided for you, so just bring a water bottle with you,
For more information, please email Jas at 2020exercisereferral@gmail.com or ring us on 07872 525 432
Tickets
Suggested fee
£4Suggested contribution to supported the cost to keep the session going
Little Helping Hand
£2Don't Let cost be a barrier, have a lower price ticket if you need to
Suggested fee
£4Suggested contribution to supported the cost to keep the session going
Little Helping Hand
£2Don't Let cost be a barrier, have a lower price ticket if you need to
When you arrive
The session itself is upstairs in the studio, if the stairs cause you a problem don't worry as there is a lift on site, just ask at reception and they will gladly help you along your way.
About your mentors
20/20 Health
Kate Bratton
Location
What's provided
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Cancel at least 24 hours before the start to receive a full refund.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
