Sleep Champion Training

Half day Sleep Champion learning

Collection links
Location address: The Heath Business and Technical Park, Runcorn
Chosen age group:

Ages: 18+ years

Available tickets:
Single Space Free
Next date: Friday 19th Jun,
Sleep Champion Training block mentored by Sean Bailey Wellness CIC
A summary
Our Sleep Champion Half Day Training provides individuals, schools, workplaces and community organisations with practical knowledge around sleep, wellbeing and behaviour change. The session explores how sleep impacts mental health, emotional regulation, concentration, physical health and performance. Attendees learn to recognise common sleep challenges, understand lifestyle factors affecting sleep, and gain evidence based strategies to support healthier sleep habits. The training is engaging, relatable and designed to improve confidence in having conversations around sleep and wellbeing.
About your mentor
Sean Bailey Wellness CIC
To improve the health and wellbeing of all
At Sean Bailey Wellness we empower young people to improve their physical and mental wellbeing through structured exercise, sleep support, mentoring, and mental health education. Our work spans Wirral, Chester, Runcorn, Widnes, Newton-le-Willows, Ashton-in-Makerfield, Bolton, and Leigh, delivering up to 180 hours of youth activity per week. Founded in 2020, our organisation was built on lived experience of recovery, making our approach relatable, impactful, and inspiring. We engage service users in a way that is authentic and empowering, equipping them with resilience, confidence, and healthier habits.
Learning aims
Aim 1
Understand the relationship between sleep, mental health and overall wellbeing
Aim 2
Identify common lifestyle and behavioural factors that negatively impact sleep quality
Aim 3
Develop practical strategies to support healthier sleep habits in everyday life
Pricing information
Ticket nameSingle Space
Price£0
LEARNER REFLECTIONS0 reflections
Where we'll be
The Heath Business and Technical Park, Heath Road South, Runcorn, England, WA7 4QX
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.

My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.