SK Future Fit Gym Castletown
Sports King Coaching
A summary
What is Future Fit?
Future Fit is a youth health and wellbeing programme for children and young people aged 8–16.
The sessions combine movement, games, confidence-building activities and simple health education in a fun and supportive environment designed to help young people move more, grow in confidence and develop positive habits.
Who are the sessions for?
Future Fit is designed for all young people aged 8-16, including:
* Beginners
* Active children
* Young people lacking confidence
* Children who may not enjoy traditional sports settings
* Different physical abilities and learning needs
All activities are adapted to allow every participant to work at their own level.
What activities take place during the sessions?
Sessions may include:
* Team games
* Movement challenges
* Running and agility activities
* Strength and Conditioning exercises
* Relay races
* Problem-solving activities
* Group challenges
* Health and wellbeing discussions
Some sessions may also focus on key movement themes such as:
* Squat & Jump
* Push & Pull
* Run & Move
* Balance & Coordination
* Speed & Agility
What will young people learn?
Participants will develop:
* Confidence and self-belief
* Teamwork and communication skills
* Physical literacy and movement skills
* Coordination and balance
* Positive lifestyle habits
* Social confidence and interaction
* Resilience and problem-solving skills
Sessions may also introduce simple education around:
* Nutrition and hydration
* Sleep and recovery
* Mental wellbeing
* Healthy routines
* The importance of movement and exercise
Why should young people attend?
Future Fit provides a positive and engaging environment where young people can:
* Stay active
* Build confidence
* Make new friends
* Improve social skills
* Learn healthy habits
* Develop movement skills for life
* Enjoy physical activity in a non-pressured environment
The focus is always on encouragement, participation and personal progress.
How are the sessions inclusive?
All sessions are designed to support different:
* Ages 8 -16yrs
* Confidence levels
* Physical abilities
Activities can be adapted to ensure every young person feels included, supported and able to participate successfully.
Tickets
HAF Eligible Child
HAF Eligible Child
SEND accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Wheelchair accessible site
Autism awareness trained
Sensory or quiet spaces
Makaton trained
PECS trained
Please note:
If you see a question mark, please contact the Mentor to discuss your specific needs regarding this item.
About your mentor
Sports King Coaching
Sports King Coaching
SportsKing Coaching N.E LTD is passionate about nurturing young talents through sports education. Dedicated to fostering a love for physical activity, teamwork, and skill development in children and young adults.
Location
What's provided
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
