Simple Yoga with Sean Bailey Wellness
Sean Bailey Wellness CIC
A summary
Our yoga sessions are designed to be accessible, structured, and genuinely effective, no matter your starting point. You’ll be guided through simple, easy-to-follow movements that help loosen tight muscles, improve mobility, and bring your body back to life, alongside controlled breathing that helps calm your mind and slow things down.
This isn’t about complicated poses or getting things perfect. It’s about creating space to reset. Over time, you’ll start to notice less stress, better movement, improved posture, and a real difference in how you sleep and recover. You’ll feel more energised during the day and more able to switch off at night, which for most people is half the battle.
The environment is relaxed, supportive, and welcoming. No pressure, no judgement—just a chance to show up, move your body properly, and give yourself an hour that actually works in your favour.
If you’re feeling stiff, stressed, or constantly switched on, this is exactly what you need.
Tickets
Adult Ticket
£0Adult Ticket
£0About your mentors
Sean Bailey Wellness CIC
Shona Russell-Beggs
Location
What's provided
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
