SEPT/OCT Block - Monday Community Yoga

Little Spoonful

Ages
Children 7 - 18 · Adults 18+
Next date
14th September, 19:30 – 20:45
Tickets
£8.50 - £51

A summary

We run every Monday with occasional short breaks during term/summer holidays.

We have a beautiful community in the village.

Everyone is welcome to join our weekly community yoga. Lindsey is a trauma informed teacher. Sessions are based in gentle Hatha Yoga with lots of comfort and ease. Lindsey is inspired by various other types of movement such as somatic, qigong, mindful movement and scaravelli forms.

Simply come to treat yourself, relax, rest and explore.

Cultivate joy and reconnect to your embodiment.

Tickets

Child Ticket w/ Parent

£8.50
Children 7 - 18 · Adults 18+

Sept/Oct Block Discount

£51
Children 7 - 18 · Adults 18+

Single Session ticket

£9.50
Children 7 - 18 · Adults 18+

If you can't attend the full block

What to bring

YOU'LL NEED TO BRING:
- Yoga mat (There is one spare if needed)
- Small cushion or head support
- Blanket for comfort
- Any other props you might use in your own practice if you have one
(Additional props are available including blocks, bricks, balls, and belts)

If you are new, please arrive 15 mins early to fill in a health info form on your first day. We can also chat through any questions you might have.

ENTRANCE is via the back door of the Priory Room. (Curtains will be closed for privacy and to aid our relaxing atmosphere.)

Experience level

none required

About your mentor

Little Spoonful

Cultivate joy one little spoonful at a time

Little Spoonful

Yoga classes and Mindful movement/Meditation classes are available weekly. Visit https://www.little-spoonful.co.uk/ for further information or questions.

Learning aims

Aim 1

Empower your own embodiment

Aim 2

Discover where tension lives in your body, and learn how to release it.

Aim 3

Welcome all parts of yourself, leave feeling calmer and stronger

Aim 4

Connect with a welcoming group atmosphere.

Location

The Priory Room, The Causeway, Bury Saint Edmunds, Suffolk, IP31 3AB

What's provided

Equipment

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

Refunds can be provided in case of unexpected illness or leave. This can be discussed in person.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.