RAISING THE BAR - Boys Weightlifting for 11-16

Strength and Conditioning for boys 11-16

Collection links
Location address: LN CrossFit Lincoln, Lincoln
Chosen age group:

Ages: 11 - 16 years

Available tickets:
HAF eligible child FreePaid place £10 per session
Next date: Friday 24th Jul,
Funded by Lincolnshire HAF
Universal provision
RAISING THE BAR - Boys Weightlifting for 11-16 block mentored by Strong Girl Squad
A summary
After 5 years of delivering award-winning weightlifting training to young women in Lincolnshire, SGS is rolling out a series of workshops specifically designed to help boys find their strength. From our strength and conditioning facility in South Hykeham, we are proud to present RAISING THE BAR, a series of boys-only weightlifting classes for young men aged 11-16. Our experienced coaches will provide expert instruction in fundamental elements of strength training such as deadlifting, squatting, all elements of free weights, and the basics of Olympic weightlifting. Emphasis will be on safety, proper technique, and fun. No previous experience is necessary, and all sizes, shapes, and levels of ability are welcome.
send accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Wheelchair accessible site
Autism awareness trained
Sensory or quiet spaces
Makaton trained
PECS trained
More information available on request
Contact the Mentor to discuss your specific needs regarding this list item.
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the the measures provided above. This platform is merely an introducer and does not verify the items listed.
About your mentor
Strong Girl Squad
Helping young people in Lincs find their strength.
We are a group of strength and conditioning coaches who have experienced for ourselves the mental and physical benefits of being strong and belonging to a gym community, and we would like to share that experience with young people who might not otherwise have the opportunity.
Learning aims
Aim 1
To perform basic weightlifting movements correctly and safely.
Aim 2
To understand the importance of strength for physical and mental health.
Aim 3
To make new friends with a similar interest.
Pricing information
Ticket nameHAF eligible child
Price£0
Ticket namePaid place
Price£10
LEARNER REFLECTIONS0 reflections
Where we'll be
LN CrossFit Lincoln, 19 Earlsfield Close, Lincoln, England, LN6 3RT
WHAT’S PROVIDED
Drinks
Snacks
Meals
Equipment
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.