RAISING THE BAR - Boys Weightlifting for 11-16

Strong Girl Squad

RAISING THE BAR - Boys Weightlifting for 11-16 block mentored by Strong Girl Squad
Found in Collections
Strong Girl Squad LincolnStrong Girl Squad LincolnLincolnshire HAFLincolnshire HAF
Funded by
Lincolnshire HAF
Provision
Universal provision
Ages
11 - 16
Location
LN CrossFit Lincoln, Lincoln
Next date
28th August, 13:45 – 15:45
Tickets
£0 - £10

A summary

After 5 years of delivering award-winning weightlifting training to young women in Lincolnshire, SGS is rolling out a series of workshops specifically designed to help boys find their strength. From our strength and conditioning facility in South Hykeham, we are proud to present RAISING THE BAR, a series of boys-only weightlifting classes for young men aged 11-16. Our experienced coaches will provide expert instruction in fundamental elements of strength training such as deadlifting, squatting, all elements of free weights, and the basics of Olympic weightlifting. Emphasis will be on safety, proper technique, and fun. No previous experience is necessary, and all sizes, shapes, and levels of ability are welcome.

Tickets

HAF eligible child

£0
11 - 16Lincolnshire HAF

Paid place

£10
11 - 16Lincolnshire HAF

SEND accessibility checklist

1:1 care

2:1 care

Qualified to administer medication

Epilepsy trained

Secure environment

Accessible toilet

Assist with personal care and toileting

Hoist and changing bench

Wheelchair accessible site

Autism awareness trained

Sensory or quiet spaces

Makaton trained

PECS trained

Please note:

If you see a question mark, please contact the Mentor to discuss your specific needs regarding this item.

About your mentor

Strong Girl Squad

We help girls find their strength.

Strong Girl Squad

We are a group of strength and conditioning coaches who have experienced for ourselves the mental and physical benefits of being strong and belonging to a gym community, and we would like to share that experience with young people who might not otherwise have the opportunity.

Learning aims

Aim 1

To perform basic weightlifting movements correctly and safely.

Aim 2

To understand the importance of strength for physical and mental health.

Aim 3

To make new friends with a similar interest.

Location

LN CrossFit Lincoln, 19 Earlsfield Close, Lincoln, England, LN6 3RT

What's provided

Drinks
Snacks
Meals
Equipment

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.