Posture Physio Classes

Combined Therapeutic Physio Pilates

Location address: Didsbury Studio, Manchester
Chosen age group:

Ages: 18+ years

Available tickets:
Posture Physio Session £12 per session
Next date: Thursday 13th Mar,
A summary
Jo Fleming is offering both physiotherapy and Pilates, integrating therapeutic movement with rehabilitation techniques. Pilates can be particularly effective for strengthening core muscles, improving flexibility, and enhancing posture, all of which contribute to long-term recovery and injury prevention Our Posture Physio classes are on Tuesday and Thursday mornings. They are friendly relaxed to help you to learn Pilates and educate you about your body. We will adapt the class to keep you safe and protected.
About your mentor
Posture Physio
Move well in the world......
Jo Fleming is a Chartered Physiotherapist with over twenty years experience and is a certified APPI Pilates Instructor since 2011. "Jo is a fabulous teacher, providing helpful guidance and feedback throughout each session. These classes are a great antidote to my office work and business travel, and have led to a huge improvement in my posture, lower back pains, and general wellbeing."
What will you need?
Bring your own mat or borrow our studio equipment Wear loose comfortable clothing Grip socks are helpful Online booking is essential
Learning aims
Aim 1
Inner Core Stability and Balance
Aim 2
Strengthen the Body, Build Muscle Mass and Bone Density
Aim 3
Align Posture and Stand Tall
Additional info:
Booking fees of 3% are applied at the checkout - e.g £12.36 for a £12 class ticket.
Pricing information
Ticket namePosture Physio Session
Price£12
Information3% booking fee applicable on booking
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LEARNER REFLECTIONS0 reflections
Where we'll be
Didsbury Studio, 11 Warburton Street, Manchester, Greater Manchester, M20 6WA
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 24 hours before the start to receive a full refund.Please be aware that cancellations will give a refund which may take up to 10 days to process

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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