Muay Thai and fitness and fun!
Thaifist Fitness CIC
A summary
Throughout this HAF club, the children will participate in a Muay Thai class, breath work and stretching as well as a nutritional workshop and many fun activities. Throughout the day, we will participate in a range of team-building and independent tasks, as well as social and communication tasks. During the winter days of provision, there will be a range of activities. We will be using a points and reward system for the activities, as we understand the importance of healthy competition and getting all children to engage throughout.
All students will arrive at 10 am and be given a chance to come in and familiarise themselves with the environment. There will be fresh water and fruit available for refreshments upon arrival to prepare our bodies for the activities we have planned. At 10.30, we will take part in a warm-up and then straight into a Muay Thai class, which will be hosted by our head coaches who are both DBS checked and first aid trained. this will take place for 1 hour. At 11.30, we will take part in some breathwork and stretching to keep us active until lunchtime at approximately 12 noon. The children will have approximately 45 minutes for their lunch. At 1.00 pm, hot nutritious food will be provided. We will take part in a nutritional workshop, followed by seasonal crafts, which will run until 1.55 pm to ensure children are ready to leave at 2.00 pm. This is a guide, activities may change depending on the interest.
Throughout this Easter HAF, we will be taking the children out, exact trip is yet to be confirmed, but all parents will be required to sign a permission slip.
There will be several funded spaces for those children who are entitled to free school meals. There will also be a sibling discount available for those families who are not in receipt of FSM.
Please arrive in suitable active-wear.
Tickets
Free HAF Child
£010am-2pm admission and lunch
Free HAF Child
£010am-2pm admission and lunch
Lunch
A hot meal with a piece of fruit and a bottle of water will be served to all children.
Equipment
No equipment is needed however children are expected to be dressed appropriately for physical exercise including footwear and coats.
If we have nicce weather please ensure your child has sun cream on for the days we take a trip.
SEND accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Sensory or quiet spaces
Makaton trained
PECS trained
Please note:
If you see a question mark, please contact the Mentor to discuss your specific needs regarding this item.
About your mentor
Thaifist Fitness CIC
Thaifist Fitness CIC
We are a local CIC in Birkenhead who work alongside the community to provide a safe space for all ages to learn discipline through Muay Thai predominantly however we do offer different forms of physical training. We not only help people with getting physically in better shape but mentally stronger too. We believe our club is for people of all abilities and backgrounds, religion or race. We are a community ?❤️
Learning aims
Aim 1
Aim 2
Aim 3
Aim 4
Aim 5
Location
What's provided
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience is an educational activity, and the ‘14-day cooling period’ under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.
