Mindfulness & Mindset Talk

Alexandra Packham

Ages
18+
Next date
No upcoming dates
Tickets
£8.50

A summary

Join us on Saturday 22 April at 11am at Fordcombe Village Hall.

Hayleigh from Namaste Kids will deliver an hour's talk exploring the connection between Mindset and how we can use it to deal with tricky situations & feelings.

The talk will include:

*How our mindset will affect the mindset of our child.

*Mindfulness - how we can use a mindfulness toolbox to manage emotions & get back in control of the self.

*Language - We look at negative language and how we can change it in a positive way to get a better reaction.

There will be a chance at the end for Q&As and tea and coffee.

Tickets

Adult

£8.50
Adults 18+

Please note

Please register your interest by pressing 'book' only if you are able to commit to this date. We need to hit a certain number of attendees to be able to hold this event. As soon as we hit that number in the interested list I will make the tickets available to buy. Thank you.

Feedback on the talk

“You did a great job Hayley, and opened up some interesting conversations with my children. The start of helping us all recognise different signals in our body and being able to articulate them.”

“Really interesting talk, a good summary of mindset, growth & mindfulness. Useful tools to take home with us. Look forward to reading through the booklet and letting it all sink in. Set at a good level and well presented."

About your mentor

Alexandra Packham

Event Organiser

Alexandra Packham

Organising events for parents and carers. I am a home-educator and passionate about bringing learning opportunities to parents and carers.

Location

Fordcombe Village Hall, The Green, Tunbridge Wells, Kent, TN3 0RY

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

Refunds are not generally available, but may be considered with sufficient notice.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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