LIFT OFF - Girls only weightlifting for 11-16

We help girls find their strength.

Collection links
Location address: LN CrossFit, Lincoln
Chosen age group:

Ages: 11 - 16 years

Available tickets:
HAF Eligible Pass FreePaid Place £10 per session
Next date: Friday 24th Jul,
Funded by Lincolnshire HAF
Universal provision
LIFT OFF - Girls only weightlifting for 11-16 block mentored by Strong Girl Squad
LIFT OFF - Girls only weightlifting for 11-16 block mentored by Strong Girl Squad
LIFT OFF - Girls only weightlifting for 11-16 block mentored by Strong Girl Squad
A summary
After 5 years of delivering our award-winning Strong Girl Squad Holiday Camp, we are delighted to offer 8 weightlifting only workshops for girls aged 11-16. These 2 hour long sessions will be held in our fully equipped strength and conditioning gym. Our experienced all-female team of coaches will instruct participants on the basics of safe and effective weightlifting, with an emphasis on safety and fun. Girls will learn how to deadlift, squat, and bench press, as well as the basics of Olympic style weightlifting - a sport where Team GB athlete Emily Campbell has twice brought home medals! No experience is necessary, and all girls are welcome.
send accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Wheelchair accessible site
Autism awareness trained
Sensory or quiet spaces
Makaton trained
PECS trained
More information available on request
Contact the Mentor to discuss your specific needs regarding this list item.
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the the measures provided above. This platform is merely an introducer and does not verify the items listed.
About your mentor
Strong Girl Squad
We help girls find their strength.
We are a group of female strength and conditioning coaches who have experienced for ourselves the mental and physical benefits of being strong and belonging to a gym community, and we would like to share that experience with young women who might not otherwise have the opportunity.
Learning aims
Aim 1
To perform basic weightlifting movements correctly and safely.
Aim 2
To understand the importance of strength for physical and mental health.
Aim 3
To make new friends with a similar interest.
Pricing information
Ticket nameHAF Eligible Pass
Price£0
Ticket namePaid Place
Price£10
LIFT OFF - Girls only weightlifting for 11-16 - image 1
LIFT OFF - Girls only weightlifting for 11-16 - image 2
LIFT OFF - Girls only weightlifting for 11-16 - image 3
LEARNER REFLECTIONS0 reflections
Where we'll be
LN CrossFit, 19 Earlsfield Close, Lincoln, England, LN6 3RT
WHAT’S PROVIDED
Drinks
Snacks
Meals
Equipment
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
No refunds are given except in the case of a cancellation by the Mentor.After 2 late cancellations or no shows, we reserve the right to cancel all future bookings for that child to allow someone from the waitlist the opportunity to attend.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.