Learn to Lift (6-Week Course)

Jodie Grant PT

Ages
18+
Location
Unit 21, Sandtoft Gateway, Sandtoft Road, Belton, Doncaster
Next date
14th September, 13:30 – 14:30
Tickets
£90

A summary

A 6-week course designed to teach women the fundamentals of strength training. You’ll learn a variety of key exercises, focus on proper form, and build confidence using gym equipment in a supportive environment.

Perfect for complete beginners.
Max 4 women per course for personalised coaching and guidance.

Important Booking Information: Please note that bookings are non-refundable and cannot be rescheduled, so we kindly ask that you ensure you're fully committed before securing your spot.

Location:
JG Strength Studio, Unit 21, Sandtoft Gateway, Belton, Doncaster (DN9 1FA)

Tickets

6 Week Block

£90
Adults 18+

About your mentor

Jodie Grant PT

Women's-Only Personal Trainer

Jodie Grant PT

I am a fully qualified Level 3 Personal Trainer with a strong academic and athletic background. I graduated with First-Class Honours in Coaching and Development, demonstrating both my dedication to the field and deep understanding of performance enhancement, athlete development, and coaching methodologies. From an early age, I have been immersed in competitive sports, developing discipline, resilience, and a passion for athletic excellence. Between the ages of 12 and 16, I trained with the Great Britain Ski Team, gaining elite-level experience and insight into high-performance environments. This formative period shaped my approach to training and instilled a lifelong commitment to sport and fitness. My combined academic knowledge and practical experience allow me to deliver results-driven coaching tailored to individual needs, whether working with aspiring athletes or general fitness clients.

Learning aim

Aim 1

Jodie Grant focuses on empowering women through strength training. One of her key offerings is the "Learn to Lift" course, which seems to be a central learning aim of her program. Here are some inferred learning aims based on her offerings: Empowerment through Strength Training Helping women feel confident and capable in the gym environment. Technique-Focused Lifting Education Teaching proper lifting form and technique to ensure safety and effectiveness. Community Building Creating a supportive, women-only space where clients can connect and grow together. Progressive Skill Development Guiding clients from beginner to more advanced lifting skills over time. Holistic Fitness Approach Encouraging both physical strength and mental resilience through structured training.

Location

Unit 21, Sandtoft Gateway, Sandtoft Road, Belton, Belton, Doncaster, North Lincolnshire, DN9 1FA

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

No refunds are given except in the case of a cancellation by the Mentor.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.