HIIT Workout (6 weeks)
Yuvanis Foundation
A summary
Women’s HIIT Classes – Join Us!
Ready to boost your fitness, burn calories, and feel stronger? Our women’s HIIT (High-Intensity Interval Training) classes are a fantastic way to challenge yourself and see real results!
HIIT workouts are great for improving cardiovascular fitness, increasing strength, and burning fat in a short amount of time. They can also help raise energy levels, improve endurance, and leave you feeling accomplished and motivated—all in a supportive, women-only environment.
Details:
Who: Women aged 16 and above
When: Fridays, 10:00am – 11:00am
Where: Bank House, 8 Chapel St, Shaw, OL2 8AJ
Fees: FREE
What to bring:
Please wear comfortable sportswear and supportive footwear.
Whether you're new to exercise or looking to push yourself further, this class is suitable for all fitness levels with options to go at your own pace.
Come along, get active, and feel the difference—we’d love to have you join us!
Tickets
Women's HIIT workout
Women's HIIT workout
About your mentor
Yuvanis Foundation
Yuvanis Foundation
A grassroots organisation embedded in the heart of the community, Yuvanis Foundation aims to develop people to be resourceful, resilient, and responsible in the development of their communities. Yuvanis Foundation hopes to achieve this by providing engaging, encouraging, and empowering activities that help fight social exclusion and affording people with opportunities to participate in social, cultural, educational as well as recreational and fun activities within the confines of a safe and secure environment.
Location
What's provided
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Refunds are not generally available, but may be considered with sufficient notice.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
