Helping People to Become More Active

Active Hastings

A summary
This interactive workshop is designed to equip participants with a comprehensive understanding of physical activity, covering the importance and benefits of physical activity, types of activity and national guidelines, practical tips and common barriers to staying active, positive conversation skills and signposting and resources.
The main outcomes from the training are:
* Improved knowledge and understanding of physical activity and its benefits
* Improved confidence to have conversations about physical activity
* Improved knowledge of physical activity resources and local activities.
We offer this course in two formats: in person and online. Please review the dates and times for each before selecting your preferred option during the booking process. If you choose the online session, a Microsoft Teams link will be emailed to you one day prior to the event.
These workshops have been created in partnership with Active Sussex, UK Coaching, East Sussex County Council, Active Eastbourne and Lewes, Active Rother, Healthy Wealden and Active Hastings.
Tickets
Free ticket
£0Free ticket
£0About your mentors
Active Hastings
Mark Beresford
Active Sussex
Stuart Ramsbottom
Location
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.