Health & Wellbeing Workshop

Women's

Location address: Yuvanis Foundation, Oldham
Chosen age group:

Ages: 18+ years

Available tickets:
Women's Workshop Free
Next date: None - Register your interest
Health & Wellbeing Workshop block mentored by Yuvanis Foundation
A summary
Women’s Health & Wellbeing Workshops: A 6-part series exploring holistic wellbeing through the lens of menstrual health, highlighting how cycles influence and connect to every aspect of life. Schedule & Topics Modern Day Parenting (29/09/25) – Digital challenges, emotional resilience, positive communication, fostering independence. Mental Health Awareness (20/10/25) – Stress signs, coping tools, reducing stigma, daily mental wellbeing practices. Maternal Health & Wellbeing (17/11/25) – Postpartum recovery, identity shifts, balancing new parenthood. Healthy Relationships (15/12/25) – Communication, boundaries, intimacy, constructive conflict. Health, Weight & Nutrition (12/01/26) – Balanced eating, busting diet myths, healthy food relationships, sustainable weight goals. Vitamin D & Bone Health (09/02/26) – Vitamin D’s role, sources, osteoporosis risk, lifelong bone strength. Delivered By Sabia Ash of Zeal Empowerment.
About your mentor
Yuvanis Foundation
Engage, Encourage, and Empower
A grassroots organisation embedded in the heart of the community, Yuvanis Foundation aims to develop people to be resourceful, resilient, and responsible in the development of their communities. Yuvanis Foundation hopes to achieve this by providing engaging, encouraging, and empowering activities that help fight social exclusion and affording people with opportunities to participate in social, cultural, educational as well as recreational and fun activities within the confines of a safe and secure environment.
Pricing information
Ticket nameWomen's Workshop
Price£0
LEARNER REFLECTIONS0 reflections
Where we'll be
Yuvanis Foundation, Middleton Road, Oldham, Greater Manchester, OL9 6JN
WHAT’S PROVIDED
Drinks
Snacks
Equipment
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.

My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.