Get even closer to nature

A Talk:
As Forest School Leaders we are all aware of the health benefits of spending time outdoors but I want to show you how to deepen your connection to nature. Through this talk I want to show you how to truly know the fields, woods, lanes or parks around your home and follow, closely, the subtle changes that occur in nature in these areas through the seasons.
This practice can help energise you and keep you healthy and can also help you through difficult and stressful times in your life; and can release blockages that are holding you back from your full potential. Learning how to listen to your intuition and use your wisdom and spirituality in directing your life along the right path. By aligning your heart, mind and body you can achieve a sense of wholeness – and experiencing joy in nature can really lift your spirits too. The synchronicities that come about from working like this can be truly amazing