FUELLED Mindful Moments - Summer 2026

We want to help you maintain good mental health and wellbeing, so first we will provide you with breathing techniques to use when you are feeling stressed or anxious, we will practise these together.
You will be able to explore various activities, making things to take home e.g. stress balls, breathing buddies and journals.
For lunch you will be able to use the available ingredients such as chicken, ham, tuna, cheese and salad to make your own wraps, there will be potato wedges and salad as a side and fruit and yoghurt for dessert.
After lunch, we will take a wellbeing walk around the Scunthorpe United football stadium, while being mindful and noticing our surroundings.
To end the session we will take part in fun, simple yoga, linking our physical health to our mental health.

When you arrive at the Attis Arena (Glanford Park), Jack Brownsword Way, turn right and then follow the stadium to the left. You will pass the main reception and the club shop and will see an external fire escape, we are located next to this set of stairs., we will have a 'Study United' flag out to welcome you and a sign on the door.

You will be required to sign in to the building and a member of staff will take your name for the register.

Please bring a coat/jacket with you to wear when we walk around the stadium, it can be quite chilly, even when the sun is shining!

Drinks and fresh fruit will be available, however should you wish to bring your own drinks bottle, that's fine, we understand.

Please feel free to bring any fidget/comfort toys with you, however they will be your responsibility. Be careful not to get them mixed up with our own fidget toys in the chill out area.