Fuelled Boys Fitness and Nutrition Academy
The MoveMENt New Beginnings C.I.C
A summary
FUELLED: Youth Fitness & Nutrition Academy – Boys
Join us this summer for our FREE 4-week Youth Fitness & Nutrition Academy for boys aged 11–16, funded through the Fuelled HAF Programme.
This exciting programme has been designed to help boys build confidence, improve their fitness, and learn how to train safely and effectively in a supportive gym environment.
Across 8 progressive sessions, participants will:
-Learn how to use gym machines and free weights correctly
-Build strength, fitness and athletic ability
-Develop resilience, teamwork, communication and leadership skills
-Learn the fundamentals of healthy eating and sports nutrition
-Prepare healthy meals and smoothies
-Complete their own Youth Fitness & Nutrition Academy Logbook to track their progress
Each 3-hour session includes:
-Gym-based strength and fitness training
-Functional fitness and team challenges
-Practical nutrition workshops and food preparation
-A healthy lunch, snacks and smoothie bar
-Reflection and personal goal setting
Boys who complete the programme will receive a Youth Fitness & Nutrition Academy Certificate of Completion recognising their commitment, progress and achievements.
Whether you're looking to get stronger, improve your fitness, or simply learn how to use the gym with confidence, this programme provides a fun, supportive environment where you can challenge yourself, make new friends and build lifelong healthy habits.
Tickets
Free Fulled HAF Teen
£0Paid Teen
£10Free Fulled HAF Teen
£0Paid Teen
£10What we'll do
Over the 4-week Youth Fitness & Nutrition Academy, boys will take part in eight engaging and progressive sessions designed to improve strength, fitness, confidence and healthy lifestyle knowledge.
Each session includes:
-Learning how to use gym machines and free weights safely and effectively.
-Developing strength, fitness and physical literacy through structured gym sessions and fitness challenges.
-Working in pairs and small groups to build teamwork, communication and leadership skills.
-Learning about resilience, goal setting, discipline and positive behaviours.
-Preparing healthy meals, snacks and smoothies while learning about nutrition, protein, carbohydrates, hydration and recovery.
-Completing a Youth Fitness & Nutrition Academy Logbook to track progress, achievements and new skills.
-Reflecting on each session to recognise progress and set personal goals.
The programme provides a safe, encouraging environment where boys can build confidence, learn lifelong fitness skills and gain the knowledge to make healthier choices both inside and outside the gym.
SEND accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Wheelchair accessible site
Autism awareness trained
Sensory or quiet spaces
Makaton trained
PECS trained
Please note:
If you see a question mark, please contact the Mentor to discuss your specific needs regarding this item.
About your mentor
The MoveMENt New Beginnings C.I.C
The MoveMENt New Beginnings C.I.C
The MoveMENt with New Beginnings CIC is a community-focused organization dedicated to improving mental and physical well-being. We provide personalized support through funded one-to-one personal training, counselling packages, and inclusive community programs. Our initiatives—such as Fuelled Sessions, Walk & Talk events, and Health & Hijabs—promote physical activity, mental health, and social connection. We aim to reduce isolation, break down barriers, and empower individuals to live healthier, happier lives.
Learning aims
Aim 1
Aim 2
Aim 3
Location
What's provided
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
No refunds are given except in the case of a cancellation by the Mentor.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
