Exercise for Neurological Conditions
Active Hastings
A summary
A participant-led fitness session with flexible options to suit your interests, abilities and energy levels. Options include chair-based exercise, mini bowls, stretching, and general fitness activities.
The fun class will focus on functional movement that supports mobility, balance, strength, and confidence in a welcoming, judgment-free environment.
At the end of the session, you are invited to join us in the Sports Centre café for a free tea or coffee and chat.
This class is suitable for people with neurological conditions, such as: Parkinson’s, MS and Fibromyalgia. The class is led by a trained Parkinson’s UK fitness instructor.
Active Hastings wants everyone to be able to join in, no matter their budget.
We use a simple sliding scale ticket system so you can choose what you can afford:
• £3 – the suggested price that helps cover the cost of running the session
• £2 – a lower price if money is tight
• Free – for people on low incomes or receiving benefits
The free tickets work on trust. If you can pay £3 or £2, please do, so that the free tickets are available for those who really need them.
Booking is essential.
If you have any queries regarding the class, please email the Active Hastings team at activehastings@hastings.gov.uk or call us on 01424 451051.
Booking via EEQU for the first time? If you need help setting up your account, check out the ‘Getting Started’ information at https://help.eequ.org/en/articles/220668-introducing-eequ-how-to-use-eequ or give us a call on 01424 451051.
Tickets
A little helping hand
£2Suggested ticket price
£3Need it on us
£0A little helping hand
£2Suggested ticket price
£3Need it on us
£0Getting active again
If you’ve had surgery within the past 12 weeks, it’s important you follow your doctor's advice on getting active again.
For information on getting active after surgery visit the NHS webpage ‘Getting back to normal’ https://www.nhs.uk/tests-and-treatments/having-surgery/recovery/ or call the Active Hastings GP Link Worker on 01424 451051.
Bus information
For information on bus services operating in this area, please visit the Stagecoach website: https://www.stagecoachbus.com/plan-a-journey.
By choosing the bus, you’re helping to reduce your carbon footprint, cut down the traffic and improve air quality.
About your mentors
Active Hastings
Stephen Clark
Grace Cudmore
Location
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
If you need to cancel your booking, no problem at all, just let us know at least 24 hours before the session. If you don’t cancel and don’t attend, it will be recorded as a no show. Our sessions often fill up quickly, so to give everyone a fair chance to take part, we operate a three strike policy. If you book a free ticket and don’t attend three sessions without cancelling, any future free bookings will also be cancelled. If you have any questions or need support, please feel free to get in touch with a member of the Active Hastings team, we’re always happy to help.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
