Exercise for Neurological Conditions

Summerfields Leisure Centre - TN34 1ET

Collection links
Location address: Summerfields Leisure Centre, Hastings
Chosen age group:

Ages: 18+ years

Available tickets:
Suggested ticket price £3 per sessionA little helping hand £2 per sessionNeed it on us Free
Next date: Friday 21st Nov,
Exercise for Neurological Conditions block mentored by Active Hastings
A summary
A participant-led fitness session with flexible options to suit your interests, abilities and energy levels. Options include chair-based exercise, mini bowls, stretching, and general fitness activities. The fun class will focus on functional movement that supports mobility, balance, strength, and confidence in a welcoming, judgment-free environment. At the end of the session, you are invited to join us in the Sports Centre café for a free tea or coffee and chat. This class is suitable for people with neurological conditions, such as: Parkinson’s, MS and Fibromyalgia. The class is led by a trained Parkinson’s UK fitness instructor. If you’ve had surgery within the past 12 weeks, it’s important you follow your doctor's advice on getting active again. For information on getting active after surgery visit the NHS webpage ‘Getting back to normal’ https://www.nhs.uk/tests-and-treatments/having-surgery/recovery/ or call the Active Hastings GP Link Worker on 01424 451051. To help keep this class going, the suggested ticket price is £3, however, if the cost is a barrier, we have different ticket options available, including a free ticket. Booking is essential. If you have any queries regarding the class, please email the Active Hastings team at activehastings@hastings.gov.uk or call us on 01424 451051. Booking via EEQU for the first time? If you need help setting up your account, check out the ‘Getting Started’ information at https://help.eequ.org/en/articles/3301219-how-do-i-join-to-make-bookings or give us a call on 01424 451051.
About your mentors
Active Hastings
Physical activity sessions for everyone!
Active Hastings is an externally funded partnership project between Hastings Borough Council and East Sussex County Council Public Health. We have been working in partnership since 2006 to give local residents easy, fun ways to get their everyday dose of physical activity. It only takes 150 minutes of moderate intensity physical activity each week for adults and 60 minutes every day for children to benefit your health, both mental and physical. You can even break it down into 10 minute slots! All of our team are experienced sports coaches, fitness instructors and play workers, who are passionate about working with people of all ages in Hastings and St Leonards. We run free or low cost sessions throughout the year, as well as holiday activities as part of the Holiday Activity and Food programme.
Grace Cudmore
Active Hastings Instructor
I am passionate about helping people overcome barriers to exercise and love getting out and active with the local community! I have an MSc in Exercise Physiology and am a FA Level 1 Football Coach, Level 2 Gym Instructor and Level 3 Pre- and Postnatal Exercise Instructor. In my spare time I like to keep active through dabbling in CrossFit and managing a girls football team!
Stephen C.
Sport & Activity Worker
For many years, I have been dedicated to delivering sports and exercise programs within the community. My goal is to empower individuals to lead healthier and more active lifestyles.
Pricing information
Ticket nameSuggested ticket price
Price£3
Ticket nameA little helping hand
Price£2
Ticket nameNeed it on us
Price£0
LEARNER REFLECTIONS0 reflections
Where we'll be
Summerfields Leisure Centre, Bohemia Road, Hastings, East Sussex, TN34 1ET
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 48 hours before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.