Core-Strength Exercise Classes
Yuvanis Foundation
A summary
Strengthen Your Core!
Calling all women! Our Core-Strength Exercise Class is tailor-made for you! Dive into a fitness journey designed to strengthen your core muscles.
Why Join?
1. Expert Guidance: Led by certified instructors specialising in core-strength fitness.
2. Tailored Workout: Customised exercises for targeted development.
3. Community Support: Connect with fellow moms on a similar journey.
4. Holistic Health: Focus on core and strength for overall well-being.
5. Rejuvenation Time: A dedicated hour for self-care and rejuvenation.
Reasons to Prioritise Your Fitness:
- Reclaim Strength: Restore and build strength post-childbirth.
- Boost Energy: Combat fatigue and enhance your overall energy levels.
- Wellness Beyond Workout: Experience physical and mental well-being.
- Community Connection: Form bonds with other moms facing similar challenges.
Embark on this fitness adventure crafted just for you. Prioritise your wellbeing and rediscover your strength with our Core-Strength Exercise Class!
Tickets
Exercise Class
£0Please only book if you are sure you will attend
Exercise Class
£0Please only book if you are sure you will attend
Acknowledgement
This work has been made possible by support from Postcode Neighbourhood Trust, a
grant-giving charity funded entirely by players of People’s Postcode Lottery.
About your mentor
Yuvanis Foundation
Yuvanis Foundation
A grassroots organisation embedded in the heart of the community, Yuvanis Foundation aims to develop people to be resourceful, resilient, and responsible in the development of their communities. Yuvanis Foundation hopes to achieve this by providing engaging, encouraging, and empowering activities that help fight social exclusion and affording people with opportunities to participate in social, cultural, educational as well as recreational and fun activities within the confines of a safe and secure environment.
Learning aims
Aim 1
Aim 2
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Aim 5
Location
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
