Come As You Are: To The Table

Come As You Are (CAYA)

Ages
18+
Next date
No upcoming dates
Tickets
£0

A summary

Come As You Are: To the Table

Parent and Carer Wellbeing Space

What it is
A calm, welcoming space for parents and carers from the CAYA community.
You can bring your own crafts, try something from our table or simply sit with a drink.
There is no pressure to talk or do anything.
Just come as you are.

What we offer
• Free hot drink for every adult
• Cake and fruit
• Craft materials provided each week
• Space to bring your own projects
• A neuroaffirming, low-demand environment
• A place to connect with others who get it

What happens each session
The session evolves based on who comes and what each person brings.
Some people craft.
Some talk.
Some sit quietly.
Everything is welcome.

Who it’s for
Parents and carers in the Come As You Are community.

Why we run it
Everyone brings something valuable to the table.
You matter.
You deserve rest, community and connection.

Practical info
• Location – The Pelham
• Time – 12:00 - 14:00
• Free to attend
• Drop in or book

Tickets

CAYA: To The Table

£0
Adults 18+

SEND accessibility checklist

1:1 care

2:1 care

Qualified to administer medication

Epilepsy trained

Secure environment

Accessible toilet

Assist with personal care and toileting

Hoist and changing bench

Wheelchair accessible site

Autism awareness trained

Sensory or quiet spaces

Makaton trained

PECS trained

Please note:

If you see a question mark, please contact the Mentor to discuss your specific needs regarding this item.

About your mentor

Come As You Are (CAYA)

Creating Spaces and Support For Families

Come As You Are (CAYA)

Our Mission Come As You Are CIC exists to advance inclusion and accessibility for neurodivergent, disabled, and SEN children and their families. We create safe, supportive environments — alongside training, advocacy, and community-led programmes — where families can connect, learn, and thrive together. Our mission is simple: to make belonging the baseline. From our pop-up spaces and sensory-friendly projects to our workshops and professional training, every part of our work is designed to remove barriers and build community. Come As You Are CIC is currently finalising the establishment of The CAYA Foundation (CIO) — a charitable arm that will sit alongside the CIC to secure long-term sustainability and protect our inclusive work for future generations. Our Values Inclusion and Accessibility We design with accessibility in mind from the start — ensuring that every child, family, and professional can take part in their own way. Safety and Connection Our spaces and sessions prioritise comfort, calm, and care — offering a safe place to rest, play, and connect without judgement. Reducing Isolation We tackle social isolation by improving access to public spaces, opportunities, and peer support across the community. Advocacy and Practical Tools We support families with information, confidence, and practical tools — helping them to navigate systems and create change together. Co-production We champion lived experience as expertise. Families and professionals co-design the spaces, services, and training that shape inclusion locally. Our Aims We exist to: Advance inclusion and accessibility for neurodivergent, disabled, and SEN children and their families. Provide safe, supportive environments for play, connection, and community-led activity. Relieve isolation and exclusion by improving access to public spaces, services, and opportunities. Support families through peer connection, advocacy, and practical tools. Champion co-production — ensuring that those with lived experience shape the spaces and services that affect them.

Learning aims

Aim 1

A calm space for parents and carers to slow down, regulate and take a break without pressure.

Aim 2

Build connection and peer support with others who share similar experiences.

Aim 3

Increase confidence in taking time for yourself and prioritising your own wellbeing.

Location

The Pelham, Hollier's Hill, Bexhill-on-Sea, East Sussex, TN40 2DD

What's provided

Drinks
Snacks
Equipment

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Please note:

It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.

Cancellation policy

Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.