Adult Contemporary Dance - Beginner

Get moving in these fun adult dance sessions

Location address: FarGo Village, Coventry
Chosen age group:

Ages: 18+ years

Available tickets:
Adult Full Term Ticket £70Adult Session Ticket £10 per session
Next date: Friday 5th Dec,
Adult Contemporary Dance - Beginner block mentored by Ascension
Adult Contemporary Dance - Beginner block mentored by Ascension
A summary
Beginner Adult Contemporary Dance Classes Is this your first time? Use code FIRSTTIME for £3 reduction Our Contemporary Technique Classes are perfect for adults looking to explore dance in a fun, welcoming environment. Whether you're completely new to dance or returning after a break, these 1-hour sessions focus on building confidence, coordination, and movement quality through accessible contemporary dance sequences. You’ll work on strength, flexibility, and flow, all while enjoying the creative and expressive side of contemporary dance. Expect to spin, jump, and move with freedom — leaving each class feeling energised, accomplished, and smiling. Step away from the stress of daily life and join us for a session that’s as much about joy and movement as it is about technique.
send accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Sensory or quiet spaces
Makaton trained
PECS trained
More information available on request
Contact the Mentor to discuss your specific needs regarding this list item.
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the the measures provided above. This platform is merely an introducer and does not verify the items listed.
About your mentors
Ascension
Empowering peopple thourgh dance and movement
Ascension uses Parkour and Dance to empower and inspire people. Based in the heart of Coventry at their home, Studio 17, they run classes for all ages, including young people with additional needs. Our goal isn’t just to create the next generation of dancers (though that would be amazing); it’s to use movement to develop resilient, well-rounded humans. Join a class and experience the warmth and community vibe for yourself.
Ashley (AJ)
Company Director
AJ, Company Director of Ascension, is a warm and energising presence, always seeking new ways to get people moving and to share the joy he discovered in movement as a young person. He thrives on seeing someone achieve something they once thought impossible and is excited to support new participants as they discover their own potential through Ascension workshops.
Frankie
Performer, Teacher and Choreographer
Warm & bubbly. Frankie believes people are capable of much more than they know. Her lessons encourage risk taking and being bold. Either through creative challenges, expanding movement or developing technical skills. Come join her sessions, find your own flow and push through limitations!
What shall I wear..
What Should I Wear? Please wear comfortable clothing that allows you to move freely. While we’ll get moving fairly quickly, the studio can sometimes feel a little cool at the start or during slower sections of class, so bringing a hoodie or jumper is a good idea. We recommend avoiding your best clothes, as contemporary dance often involves floor work like rolling, sliding, and travelling across different surfaces, which can cause some wear and tear. Footwear: We dance barefoot or in socks — whichever you prefer and feel safe in. No specialist footwear is needed.
Learning aims
Aim 1
Improved Fitness and wellbeing
Aim 2
Develop Coordination
Aim 3
Connect with new people
Pricing information
Ticket nameAdult Full Term Ticket
Price£70
InformationEach Adult must have a ticket to attend
Ticket nameAdult Session Ticket
Price£10
InformationEach Adult must have a ticket to attend
Adult Contemporary Dance - Beginner - image 1
Adult Contemporary Dance - Beginner - image 2
LEARNER REFLECTIONS0 reflections
Where we'll be
FarGo Village, Far Gosford Street, Coventry, West Midlands, CV1 5ED
WHAT’S PROVIDED
Equipment
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
No refunds are given except in the case of a cancellation by the Mentor.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.