MAKING IT MINDFUL

We are a non – profit organisation of creatives providing fun filled and interactive mindfulness, movement, cooking and art workshops and classes for children, families and adults. We believe it’s important to work on our mental wellbeing as well as our physical wellbeing. Our sessions have a holistic approach and are a safe space for every child and adult to feel welcome and to be able to express themselves through our creative workshops. We facilitate children’s clubs during the school holidays as well as provide weekly sessions during term time for children, families and adults in Waltham Forest and Essex. We are a small and personal organisation with a strong passion to serve our community providing fun activities and spreading a positive message.