AquaRehab

Stronger for Life

Location address: Bexhill Leisure Pool, Bexhill-on-Sea
Chosen age group:

Ages: 18+ years

Available tickets:
Suggested Price £4 per sessionA Little Helping Hand £2 per sessionFree ticket Free
Next date: Tuesday 21st Jan,
A summary
Join Nicki in this water based exercise class designed to help strengthen muscles, increase mobility and decrease the risk of falls #strongerforlife No need to be able to swim, as your feet are safely on the ground throughout the session The pool has a no step access, with water zimmer frame and wheel chair to help everyone access the water. Carers attend for free to help individuals into the pool. For more info please contact Jas on 07872 525 432 or 2020exercisereferral@gmail.com
About your mentors
20/20 Health
Exercise Referral Scheme
20/20 Health is an exercise referral scheme, we specialise in creating exercise programmes for people with medical conditions, to help reduce the effects of their medical condition(s) and improve their daily lifestyle. We are accredited to the NHS, fully insured, and all our instructors are DBS checked, first aid trained, and have many years experience. We work across Hastings & Bexhill
Nicki Palmer
Fun and Energetic Aqua Instructor
I have been instructing Aqua Fit classes at Bexhill Leisure Pool for 6 years. These classes are very well attended, with health benefits of low body impact Cardio and Resistance exercises in water. The classes are fun, safe, effective and are enjoyed to music. I am also a Swimming Teacher, and Personal Trainer at Bexhill Pool.
Learning aim
Aim 1
To increase strength and mobility
Pricing information
Ticket nameSuggested Price
Price£4
InformationSuggested contribution to supported the cost to keep the session going
Ticket nameA Little Helping Hand
Price£2
InformationDon't Let cost be a barrier, have a lower price ticket if you need to
Ticket nameFree ticket
Price£0
InformationDon't let the price hold you back
LEARNER REFLECTIONS0 reflections
Where we'll be
Bexhill Leisure Pool, Hastings Road, Bexhill-on-Sea, East Sussex, TN40 2JS
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel at least 24 hours before the start to receive a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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