AMRAP

As Many Rounds As Possible

Mentored by

Laura

Helping you to love the body you have

Location address: Hastings, TN34 2RH
Chosen age group:

Ages: 18+ years

Available tickets:
1 class £3.30 per session
Next date: Thursday 23rd May,
What we'll do
This session will begin with a game and dynamic warmup to get our bodies ready for the main session. The main session will consist of a combination of cardio and resistance exercises, using a variety of equipment and body weight. You will be given a specific number of each exercise to do as a cycle for a set amount of time. Each time you complete a cycle it is recorded and at the end of the time your total is noted so you can compare it to your own performance at a future date if we repeat the same workout
About your mentor
Laura
Helping you to love the body you have
I have previously worked as a primary school teacher and have a degree in psychology. I tried to use both these skill sets to support my work as a fitness coach, personal trainer and exercise referral instructor.
Pricing information
Ticket name1 class
Price£3.30
Where we'll be
Allure Fitness, Saint Helen's Park Road, Hastings, East Sussex, TN34 2RH
WHAT’S PROVIDED
Equipment
Safety
Basic DBS
Public Liability Insurance
First Aid Training
First Aid Kit

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancellations made within 24 hours will still need to be paid for unless there are exceptional circumstances which will be at my discretion

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.