For Time

Record time taken to complete the workout

Location address: Allure Fitness, Hastings
Chosen age group:

Ages: 18+ years

Available tickets:
1 class £4 per session
Next date: None - Register your interest
What we'll do
You will complete a specific number of reps of each exercise and then record the time taken to complete. You can break up the exercises as you wish and rest when you choose. This is not in competition with anyone else but to compare it to yourself in the future if we repeat the same workout. Exercises will be a combination of strength and cardio, using body weight and equipment. Sessions begin with a dynamic warm up and often a game to prepare you to workout, and will end with a stretch
About your mentor
Laura
Helping you to love the body you have
I have previously worked as a primary school teacher and have a degree in psychology. I tried to use both these skill sets to support my work as a fitness coach, personal trainer and exercise referral instructor.
Pricing information
Ticket name1 class
Price£4
LEARNER REFLECTIONS0 reflections
Where we'll be
Allure Fitness, Saint Helen's Park Road, Hastings, East Sussex, TN34 2RH
WHAT’S PROVIDED
Equipment
Safety
Basic DBS
Public Liability Insurance
First Aid Training
First Aid Kit

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Any cancellations made within 24 hours will still need to be paid unless there are exceptional circumstances, which will be decided at my discretion

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

Explore similar listings