Eequ · After school. In place of school. Beyond school.

Charting your cycle so you're in charge!

Mentored by Kim McCabe
Location address: East Grinstead, RH19 4JN
Chosen age group:

For ages: 10 - 18 years

Available tickets:
Standard £30
Next date: None - message Mentor to express interest


Workshop for girls who've started their period: a fun and informative few hours with a small group of girls sharing tips for having good periods. (Everything we talk about stays private to the group.) Want to know what day to expect your period? And whether you’ll be bleeding on holiday or during exams? Even out the changes in your mood. Feel more in control. Cramps, spots, tiredness, irritability, weepiness, can all be made more manageable. Come along and share what you already know works for you and learn some more.

Kim McCabe
Thirty years ago a woman taught me how to listen to my body and enjoy my monthly cycle and I've been sharing this with girls ever since. I founded Rites for Girls in 2011 where we run year-long Girls Journeying Together groups for small groups of preteen girls guiding them into their teens. The girls have taught me what they need to know to grow up strong and sure. My book 'From Daughter to Woman, parenting girls safely through their teens' has a chapter for mothers to help them guide their daughters as they begin their monthly cycle. This workshop takes the story a bit deeper...

Learning aims

To understand and enjoy her monthly cycle

Strengths to develop

Girls will gain a deeper understanding of the seasons of their monthly cycle. Together we learn how to make the most of the uplifting bits and how to take good care in more challenging times.

What's provided





Enhanced DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Kit

Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

we'll be

5 Bowerhill Cottages, Legsheath Lane, East Grinstead, West Sussex, RH19 4JN

Pricing information

Ticket: Standard £30

Pricing information


My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.

No refunds are given except in the case of a cancellation by the Mentor.

Cancel up to 5 days before the workshop and receive a 50% refund, or the booking can be transferred to another workshop.


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