Monday Wellbeing Class

Breathe Work, Yoga, Meditation and More

Organisation links
Location address: Stalybridge Celtic Bowerfold , Stalybridge
Chosen age group:

Ages: 18+ years

Available tickets:
Month Pass £321 class £8 per session
Next date: Monday 6th Jan,
A summary
This class is perfect for anyone wishing to support their mental health, learn more about well-being and wants to incorporate yoga teachings into to every day life to find peace and balance. With gentle movement, we will find focus and clarity while gently stretching and helping our bodies feel good. We end our session with a long a deep meditation to calm the mind and promote a positive mindset for your week ahead.
About your mentor
Your Well-being Company
Mental and Physical Well-being for All
Your Well-being Co provides Holistic and Scientific based Well-being training, classes and workshops for all. Our children‘s program works in nurseries, schools and colleges. This program is designed to educate and introduce the concepts of physical, emotional and mental care. We deliver our program in over 50 schools! We also have an SEN focused program. These sessions are delivered in school, community and private settings providing classes for children and adults with additional needs and/or disabled. Our specialised corporate training and sessions are delivered in workspaces with the focus on staff well-being to encourage a healthy work environment, positive staff morale, peak productivity and performance.We deliver well-being workshops, weekly yoga classes, one to one and specialised small group bookings and corporate wellbeing packages. Message for more information. All our coaches are fully trained, insured and are DBS certified
Learning aims
Aim 1
Learn the foundations of wellbeing
Aim 3
Improve mental health and build confidence and self esteem
Aim 2
Learn yoga and feel comfortable and safe practicing in our session and at home
Aim 4
Feel good physically, mentally and emotionally
Pricing information
Ticket nameMonth Pass
Price£32
Ticket name1 class
Price£8
LEARNER REFLECTIONS0 reflections
Where we'll be
Stalybridge Celtic Bowerfold , Mottram Road, Stalybridge , Greater Manchester, SK15 2RT
WHAT’S PROVIDED
Drinks
Snacks
Meals
Equipment
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
No refunds are given except in the case of a cancellation by the Mentor.No refunds for paid tickets

My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.

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