Wild Mindfulness

Your mentors

Ecotherapy East

Nic Harding

Organisation links
Location address: Danbury, CM3 4AB
Chosen age group:

Ages: 18+ years

Available tickets:
FSA Workshop ticket Free
Next date: None - Register your interest
A summary
Just being, letting go of doing and busyness for a little while, opens the door to connection. Nature’s intelligence flows through the trees, the rocks, the birds and the water. It flows through us, but we often miss it. Mindfulness is the art of tuning into our 8 (or more) senses and noticing this flow. See what comes as the dross in the mind begins to settle. In this workshop we will explore what mindfulness really is and directly experience nature through our many of our senses. A variety of practices will help us slow down and meet the natural world more intimately.
About your mentors
Ecotherapy East
Meeting Nature Deeply
Ecotherapy East is a social enterprise based in Suffolk that offers: -workshops around East Anglia to support embodying our own deepest nature, while meeting nature deeply -volunteer opportunities to help our rewilding project on our 12 acre meadow.
Nic Harding
Project's Officer at FSA
As the Project Officer, I'm pleased to be organising the annual Forest School Association Conference. I am appearing as a Mentor on each workshop to give me oversight and allow me to help out on the day.
Pricing information
Ticket nameFSA Workshop ticket
InformationFor FSA conference goers
Where we'll be
Essex Outdoors Danbury, Bell HIll, Danbury, Essex, CM3 4AB

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.