Yoga Morning

Mentored by

Tanja Gangar

Location address: Hailsham, BN86AU
Chosen age group:

Ages: 7 - 17 years

Available tickets:
Standard £45
Next date: None - Register your interest
A SUMMARY
A morning for yourself to reduce stress and recharge as we move through an inspiring and energising yoga class to leave us open and grounded. Afterwards enjoy a delicious vegetarian lunch before sharing some guided meditation for balance and stillness.
About your mentor
Tanja Gangar
When your mentor provides a strapline it will go here
I am a Yogi from Indian descent and a highly experienced teacher; I have studied and trained in India under many prestigious yoga Gurus. I have explored a wide variety of Yoga styles, philosophy and teachings in order to build my own unique approach; predominantly for the more mature Woman dealing with the mid-life stresses, challenges and changes that occur with the coming of age but my yoga is available and beneficial to all. My approach is to help maintain a fine balance between the flow of breath, energy and movement for the mind, body and soul. I am a regular resident teacher at the prestigious Partmath Niketen Yoga Ashram in Reshikesh, India, by the banks of the river Ganga and a registered teacher at Yoga Alliance United Kingdom. I believe in adapting the practice to the needs of the individual in order to achieve the best therapeutic value for all my students. I am also an experienced Reiki practitioner and art therapist working with those in recovery, couples, men, children, seniors and troubled teenagers.
Learning aims
Aim 1
To learn to balance, mind body and soul.
Aim 3
Manage stress and anxiety.
Aim 5
Better muscle strength and posture.
Aim 2
Develop body flexibility,
Aim 4
Learn how to relax deeply
Aim 6
Become more mindful and improve concentration.
Pricing information
Ticket nameStandard
Price£45
LEARNER REFLECTIONS0 reflections
Where we'll be
Ripe Village Hall, Ripe Village Hall , Hailsham, East Sussex, BN86AU
WHAT’S PROVIDED
Drinks
Meals
Safety
Basic DBS
Public Liability Insurance
Safeguarding Training
First Aid Kit
Smoke Detector

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
No refunds are given except in the case of a cancellation by the Mentor.

My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.

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