Introduction to Fermented Foods and Drinks Workshop

Mentored by Roisin Meredith
Shoreham-by-Sea, BN43 5UA
For ages: 18+
£80
Next date: None - message Mentor to express interest

A SUMMARY

Fermentation has hit the headlines recently due to the incredible health benefits of increasing the diversity of the body's friendly bacteria. But did you know that only handmade, artisan fermented products maintain their high levels of friendly gut bacteria? This four hour workshop will give you the skills and confidence to start fermenting in your own kitchen and give you the chance to sample lots of fermented produce. This beginners guide will include an overview of how to ferment: - Water Kefir - Milk Kefir - Kombucha - Sauerkraut - Kimchi I will teach you about the starter culture, the SCOBY (symbiotic culture of bacteria and yeast). And how it is slightly different for each fermented drink as is the fermentation process. You will learn about the 2 step ferment process of Water kefir and how it creates beneficial probiotics. I will also teach you about flavours and carbonation. Everyone will have the opportunity to make their own water kefir and you will take away your own fe...

About your Mentor

About your Mentor

Roisin

I have had a career as a high school Chemistry teacher; but am now pursuing the 'scientific art' of fermentation, having developed by own brand of live, vegan, water kefir which I make in small batches from my kitchen in Shoreham-by-Sea, West Sussex. This is available in markets and festivals across Sussex. I am passionate about probiotics and gut health and regularly give educational talks and workshops on fermentation and the benefits of having a healthy microbiome.

Learning aims

Learn about the microbiome

Strengths to develop

You will develop a better understanding of your microbiome and its wider impact on your well-being. We will be discussing the affects of bacteria in your gut. Making fermented produce can also be a fairly physical process and will develop your dexterity in handling and pouring.

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Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith
Introduction to Fermented Foods and Drinks Workshop block mentored by Roisin Meredith

What's provided

Drinks

Equipment

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Coronavirus Safety Policy

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Where
we'll be

31 Buckingham Road, Buckingham Road, Shoreham-by-Sea, West Sussex, BN43 5UA

Pricing information

Standard price: £80

Pricing information

Cancellation

My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.

No refunds are given except in the case of a cancellation by the Mentor.


Cancellation


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