Eequ · After school. In place of school. Beyond school.

Yoga for Men’s Health

Helenswood Sports Centre

Your mentors

Active Hastings

Murray

Organisation links
Location address: Hastings, TN37 7PS
Chosen age group:

For ages: 18+ years

Available tickets:
Session Ticket £3 per session
Next date: Thursday 28th Sep,
A summary
Our new Yoga for Men’s Health class is suitable for all levels and none. Murray, the class instructor, will focus on movement and flow, developing flexibility, strength and awareness. We will aim to challenge ourselves, without taking ourselves too seriously. Murray is a lifelong yoga practitioner who continues to find joy and progress through regular and consistent yoga practice. Putting lockdown to good use, he gained his yoga teaching diploma in 2022. All equipment is provided. This course is for men aged 18+ If you have any questions, please email the Active Hastings team at activehastings@hastings.gov.uk With thanks to funding from the Together Fund.
About your mentors
Active Hastings
Physical activity sessions for everyone!
Active Hastings is an externally funded partnership project between Hastings Borough Council and East Sussex County Council Public Health. We have been working in partnership since 2006 to give local residents easy, fun ways to get their everyday dose of physical activity. It only takes 150 minutes of moderate intensity physical activity each week for adults and 60 minutes every day for children to benefit your health, both mental and physical. You can even break it down into 10 minute slots! All of our team are experienced sports coaches, fitness instructors and play workers, who are passionate about working with people of all ages in Hastings and St Leonards. We run free or low cost sessions throughout the year, as well as holiday activities as part of the Holiday Activity and Food programme.
Murray Davidson
When your mentor provides a strapline it will go here
Murray is a lifelong yoga practitioner and student, who continues to find joy and progress through regular and consistant practice. He qualified as an Ashtanga Primary Series teacher in 2018, and gained a further teaching qualification in Vinyasa Flow yoga in 2022.
Pricing information
Ticket nameSession Ticket
Price£3
Where we'll be
Helenswood Sports Centre, The Ridge, Hastings, East Sussex, TN37 7PS
WHAT’S PROVIDED
Equipment
Safety
Enhanced DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel within 24 hours for a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.