Eequ · After school. In place of school. Beyond school.
Mentored by Emma Goodwin
For ages: 8 - 18 years
In this Paleo Cookery course we will learn about how we used to eat before the industrial agrochemical experiment that started after the 2nd world war. By the end of the course you will know how to eat to become a SUPER HUMAN . We will learn * what your 'micro-biome' is, how can you take care of it and why you need to take care of it. * how to cook quick, easy plant based meals, satisfying soups and stews and meals that keep you well. * how to make smoothies, brownies, muffins and sweet treats that leave yau feeling million dollars. This course includes cookery demonstrations, tastings and gives inspiration, motivation, and life-changing information aimed at transforming your well being. So many of us have food issues... gluten intolerance, lactose intolerance, going crazy on a sugar rush then feeling bad and reaching for more. This can cause illness. We learn to cook quick and easy recipes like Paleo Pizza, Brownies, Paleo Muffins, Green Smoothies, and the correct preparati...
Strengths to develop
Public Liability Insurance
First Aid Training
First Aid Kit
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
Tablehurst Farm, Forest Row, East Sussex, RH18 5DP
My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.
• No refunds are given except in the case of a cancellation by the Mentor.
• I provide an online recording of a previous course so If you miss a session, it will cover the information you have missed.