Parent and Child AcroYoga Workshop

Mentored by Sarah Campbell-Lloyd
Forest Row, RH18 5AA
For ages: 4 - 18
£25
Next date: None - message Mentor to express interest

A SUMMARY

AcroYoga fosters great connection, communication and trust and who better to develop that with than your children? It’s a super-fun way to take some time out with the kids and meet them in movement and play. You will forever be your child’s Hero once they have flown with you!! The class will be taught through games, trust exercises and some essential preparation for the body and then we fly! Utilizing some of the foundational L-base acro poses, some counterbalances and partner practices, our afternoon will “ fly” by! If we want more of a challenge we can introduce flows, back flying and even an inversion! Come and create some lasting memories with your little ones (we ALL remember the first time we flew). The workshop is hosted by Sarah at Yard Yoga but led by Serena who is a senior Acro Yoga teacher.

About your Mentor

About your Mentor

Sarah

The workshop is hosted by Sarah Campbell-Lloyd, the principle teacher at Yard Yoga, but led by Serena Burgess. Serena is British Wheel of Yoga UK, Qualified, Registered Senior Yoga Teacher - Yoga Alliance UK and certified International Acro Yoga Teacher (trained under Jason Neimer the founder of AcroYoga.Org), Serena has been practicing yoga for 20 years and teaching Hatha, Sivananda, Yoga for Children and Yoga for Pregnancy for 13, both in the UK and in Sri Lanka. She founded The Om Space, Colombo's first dedicated Yoga studio and teaches multiple classes and workshops a week. She has written a weekly yoga column in the National Sri Lankan Press and is busy growing the Colombo AcroYoga community. She runs a home and is the hands on Mama of two. Needless to say life is full and it is her yoga practice that keeps Serena centre. She believes in the transformational power of yoga a sustainable source of happiness, allowing us to tap into our unique energy.

Learning aims

To be able to perform basic acro yoga postures

Strengths to develop

Using your body. Core strength building. Arm and leg strength building. Balance! Body coordination. Spacial awareness. Proprioception.

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Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd
Parent and Child AcroYoga Workshop block mentored by Sarah Campbell-Lloyd

What's provided

Equipment

Safety

Enhanced DBS

Basic DBS

Risk Assessment

Public Liability Insurance

Safeguarding Training

First Aid Training

First Aid Kit

Smoke Detector

Coronavirus Safety Policy

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Where
we'll be

Yard Yoga , Lewes Road, Forest Row, East Sussex, RH18 5AA

Pricing information

Standard price: £25

Pricing information

Cancellation

My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. After the 14 day period my standard policy will apply.

No refunds are given except in the case of a cancellation by the Mentor.


Cancellation


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