Eequ · After school. In place of school. Beyond school.
Healthy Cooking on a Budget for Young Adults
Mentored by Kristy Trainer
For ages: 12 - 18 years
Congratulations! You have your University placement accepted or have decided to "fly the nest." Now it's time to think about how you're going to look after yourself whilst you're away from home... Cooking healthily on a budget is not only a great life skill but also, a great way to make new friends and navigate your way through your new environment. Learn how to keep your brain alert, your energy levels high and your mental health in check by cooking healthy and inexpensive meals. We'll be discussing basic nutritional needs, basic food safety, food storage, basic equipment requirements, grocery shopping tips and myth busters and the importance of socializing through cooking and eating together. We will learn in a variety of ways - handouts, demonstrations, hands on cookery and preparation but always, at the end of each day, we will sit and eat the meal we have created together. This is a two-day/evening course that will leave you feeling more confident in the kitchen and hopefully, ...
Strengths to develop
Public Liability Insurance
First Aid Training
First Aid Kit
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
The Chestnuts, Pitt Lane, Hurstpierpoint, Hassocks, West Sussex, BN6 9QA
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• No refunds are given except in the case of a cancellation by the Mentor.