Eequ · After school. In place of school. Beyond school.

Pilates and Lattes

Ore Community Centre

Your mentors
PUREFIT UKExperienced Pilates & Fitness Instructor
Active HastingsSport and play sessions for everyone!
Location address: Hastings, TN35 5BH
Chosen age group:

For ages: 18+ years

Available tickets:
Pilates and Lattes £3 per session
Next date: Monday 3rd Oct,

A summary

Join Amy from PureFit UK for 45 minutes of pilates, designed to focus on your core fitness. The session is low impact and suitable for all abilities and fitness levels. Stay on afterwards for a free cup of tea or coffee and a chat with your fellow class members. What kind of workout is Pilates? Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall wellbeing. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Please wear loose, comfortable clothing, and bring an exercise mat, if you have your own and plenty of water.

PUREFIT UK·Experienced Pilates & Fitness Instructor
I am a experienced exercise & fitness Instructor based in East Sussex. I am a 6x International Kickboxing Champion and have been teaching BoxFit & Kickboxing for 10+ years. I am a qualified Personal Trainer. I  am also qualified in the following: Pilates Yoga Chair based exercise Adapting exercise for Adolescents Pre & Post Natal exercise Pre & Post Natal Pilates Pad work Mental Health  
Active Hastings·Sport and play sessions for everyone!
Active Hastings is a partnership project between Hastings Borough Council and East Sussex County Council Public Health. We have been working in partnership since 2006 to give local residents easy, fun ways to get their everyday dose of physical activity. It only takes 30 minutes a day for adults and 60 a day for children to get fitter, healthier and happier. You can even break it down into 10 minute slots! All of our team are experienced sports coaches and play workers, who are passionate about working with young people in Hastings. We run free weekly sessions after school throughout the year, as well as holiday activities as part of the HAF programme.

What's provided

Drinks

Safety

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Where
we'll be

455 Ore Community Centre, Old London Road, Hastings, East Sussex, TN35 5BH

Pricing information

Ticket: Pilates and Lattes £3

Pricing information

Cancellation

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

Cancel within 48 hours for a full refund.


Cancellation


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