Pilates and Lattes

Ore Community Centre

Your mentors

Active Hastings

Sarah Ruusuvuori

Organisation links
Location address: Hastings, TN35 5BH
Chosen age group:

Ages: 18 - 105 years

Available tickets:
Yoga (Sarah away) £4 per sessionPilates and Lattes £4 per session
Next date: Monday 15th Jul,
A summary
Join Sarah from Active Hastings for 45 minutes of Pilates, designed to focus on your core fitness. The session is low impact and suitable for all abilities and fitness levels. Stay on afterwards for a free cup of tea or coffee and a chat with your fellow class members. What kind of workout is Pilates? Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall wellbeing. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Please wear loose, comfortable clothing, and bring an exercise mat, if you have your own and plenty of water. Booking via EEQU for the first time? If you need help setting up your account, check out the ‘Getting Started’ information at https://help.eequ.org/en/collections/6661029-bookers or give us a call on 01424 451051.
About your mentors
Active Hastings
Physical activity sessions for everyone!
Active Hastings is an externally funded partnership project between Hastings Borough Council and East Sussex County Council Public Health. We have been working in partnership since 2006 to give local residents easy, fun ways to get their everyday dose of physical activity. It only takes 150 minutes of moderate intensity physical activity each week for adults and 60 minutes every day for children to benefit your health, both mental and physical. You can even break it down into 10 minute slots! All of our team are experienced sports coaches, fitness instructors and play workers, who are passionate about working with people of all ages in Hastings and St Leonards. We run free or low cost sessions throughout the year, as well as holiday activities as part of the Holiday Activity and Food programme.
Sarah Ruusuvuori
Active Hastings Instructor
I love the benefits of Pilates! My strength, flexibility and balance have all improved. It does become apart of everyday life. I have been a Pilates instructor since 2013. As well as Pilates I have a passion for dance and have taught children through to the older adult in a variety of settings. Within my role at Active Hastings I enjoy creating opportunities for young people to be physically active from dancing, rugby, football, basketball to yoga and much more. So you may see me at an Active Hastings event so come and say hi.
Pricing information
Ticket nameYoga (Sarah away)
Price£4
InformationSusie will be covering the class this week and therefore it will be yoga not pilates
Ticket namePilates and Lattes
Price£4
LEARNER REFLECTIONS0 reflections
Where we'll be
455 Ore Community Centre, Old London Road, Hastings, East Sussex, TN35 5BH
WHAT’S PROVIDED
Drinks
Safety

Please note

Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.

Cancellation Policy
Cancel within 48 hours for a full refund.

My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.

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