MaDurgaYoga: Parent & Child Yoga age 2-5
A time to move, breathe and relax TOGETHER
Mentored by Melanie Sharman
Harmonic development and growth with yoga
Stuston, IP21 4AD
For ages: 2 - 5
Sibling Tickets £15/hr·Standard £9/hr
Next date:Monday 6th Jun, 10:15 - 11:15
What we'll do
In our parent & child yoga for 2-5 year-olds, we experience elements of yoga through song and play which allows for special bonding time between each child and their care giver. Yoga postures (asanas) are linked to animals or other elements of nature. We use lots of popular songs and nursery rhymes. Their words are often modified to resonate with our yoga practice. We also use story telling and our imagination as a thread to guide us through the class. We often use resources, such as blocks to explore balancing across or bean bags for coordination training and also balancing. The sessions always consist of a warm-up followed by yoga postures, some game or activity and a calming down phase which closes with a few moments of relaxation. We introduce the children to various poses (yoga asanas) that may be linked to one another (dynamic flow like practice). We encourage and guide through balancing exercises (our balance path being super popular!), helping them to focus their minds and d...
About your Mentor
About your Mentor
Melanie
I was lucky enough to have a wonderful baby yoga teacher George in our local children center and I enjoyed her classes with both of my little ones. I could experience how we engaged with one another in class through song and had a brief moment of calm at the end of each lesson. A class format that I was familiar with from my own adult classes. Whilst my 2 children are now in primary school, I see how much screen time they crave and how there interests are changing towards gaming and being entertained by devices. They also spend 6 hours a day in school and the sitting down time will only increase year on year. Not to mention increasing peer pressure, self-consciousness and insecurities. I was wondering how I could bring more balance to children's lives and really plant a seed that supports and nurtures their development in our frantic world. Being a keen yoga practitioner for more than 20 years, I qualified as a Toddler & Pre-School Yoga Teacher with Amy Yoga in 2021. I've been tea...
Learning aims
1/4
What's provided
Equipment
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Coronavirus Safety Policy
Please note
Please note, it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.
Where
we'll be
Roots Activities, Old Bury Road, Stuston, Suffolk, IP21 4AD
Pricing information
Pricing information
Cancellation
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
• No refunds are given except in the case of a cancellation by the Mentor.
• We all have unique circumstances and life events to deal with. Do approach us if you feel that there are special forces at play to discuss a refund or a voucher for a paid class/course you can not attend.
Cancellation
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