To be courageous, first feel safe!
Jan Cafearo
A summary
A workshop to experience the feeling of empowerment when we connect with the natural world. Forest Bathing helps us sink into a light, relaxed, absorbed state of mind, where we’re more open to feeling at one with Nature.
You will take part in some simple Forest Bathing Invitations which help us feel a closeness with Nature, and which can be adapted to any setting and audience. There will be opportunities for experiential, reflective and interactive learning as together we slow down, notice our own response to the activity, and discover the diversity of responses within the group.
As humans we have evolved to connect, giving and receiving cues of safety in our daily interactions. Yet highly sensitive or distressed people can find human contact overwhelming. By connecting with Nature, they can feel a sense of safety, and reclaim their courage to explore.
“Forest Bathing has made such an enormous difference to my mental state. Before I started I was seriously struggling to cope - I had lost my confidence completely. I now go out most days, and my close friend said she was truly amazed by the transformation in me” Adult learner who rediscovered her courage through connecting with Nature.
Tickets
Safety
£0Safety
£0SEND accessibility checklist
1:1 care
2:1 care
Qualified to administer medication
Epilepsy trained
Secure environment
Accessible toilet
Assist with personal care and toileting
Hoist and changing bench
Sensory or quiet spaces
Makaton trained
PECS trained
Please note:
If you see a question mark, please contact the Mentor to discuss your specific needs regarding this item.
About your mentors
Jan Cafearo
Tilly Hogrebe
Learning aims
Aim 1
Aim 2
Aim 3
Location
Safety
Enhanced DBS
Basic DBS
Risk Assessment
Public Liability Insurance
Safeguarding Training
First Aid Training
First Aid Kit
Smoke Detector
Please note:
It is the responsibility of the booker to satisfy themselves about the adequacy of the measures provided above and any other details represented in this listing. This platform is merely an introducer and does not verify the items listed.
Cancellation policy
Free bookings do not require refunds but as places are limited, please cancel if you cannot attend so that your place can be offered to someone else.
My experience consists of a leisure activity, on a specific date(s), and therefore the 14-day ‘cooling off period’ under the Consumer Contracts Regulations 2013 does not apply.
